One Yoga’s founder Andrea Everingham, created the studios name through the concept that ‘There is only one yoga”. It’s the style or brand that allows us to choose which we prefer, but the end goal is the same; to bring about harmony, bliss…. samadhi through the reintegration of physical, psychological & spiritual aspects of who we are. Everything we need we already have, inside us, happiness starts with you. Practicing yoga provides direction to connecting with ourselves, our intuition, creativity & our boundless potential in this life. Through regular practice we begin to notice those moments of space between thoughts, where the mind is quiet & still, thus creating a meditative practice of yoga & state of mind in a fast paced world.

One Yoga Studio is situated in the heart of Chorlton, completely in tune with its location. It is tucked away between the unicorn organic co-operative, and the surrounding bohemian cafes. A diverse & creative community of many people seeking concious living in an ever changing faced paced world. One yoga studio offers a place of self exploration through the practice of Yoga.

One Yoga Gift Voucher

Great idea for a Christmas / birthday present. Or just a nice gesture to someone.
Contact Andrea regarding vouchers at info@oneyogastudio.co.uk

Your teaching is truly inspirational. Thank you for all I learned, your energy placed me on a journey of finding balance and enlightenment in an otherwise kaleidoscopic world. I have a great respect and love for you as a teacher and a beautiful person. I have no tolerance for anything that holds me back. So I mean it when I say you are a great teacher.

– Karen Hunter

YOU ROCKED THE MAT! Thanks for making this Jivamukti experience in Fuerteventura a fabulous one and for the relaxed and at the same time challenging Yoga experience you create. Can`t wait to see you and your bunch of Manchester Yogis again!

– Jasmin

The Jivamukti week with Andrea, what can I say...first of all the retreat has brought me much more than I expected. And second, Jivamukti yoga has been such a different experience than the Hatha and Ashtanga yoga I was used to. For me it embodied all of what I am looking for in yoga: a physical challenge (I got one!), a contribution to your personal development (e.g. learning about your boundaries) and meditative and spiritual elements. And Andrea? Well she is just an amazing teacher. I have learned so much from her, at various points.

– Karen

Just wanted to say how fantastic it was to meet you and all the group and it was a truly spiritual experience which I was not expecting. I am truly converted to Jiva and missing my practice. You have an amazing energy and presence that is very enabling and connecting and wrapped in love. I really really loved the whole experience and can not wait to get Jiva Gelled again. Take care and thank you for all your amazing energy and congruence.

– Kevin Dennison

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Pilates

One Yoga are pleased to welcome Polestar trained and certified Pilates teacher Andy Bond into the Chorlton studio. Andy has been based in the city centre for a number of years and works with a wide range of cliental in various stages of health and fitness. Andy has built a reputation for his keen eye, relaxed manner and dedication to his clients. Personally Andy has found Yoga and Pilates a nice balance, each practice improving and complementing the other. Pilates is a safe and informed way to strengthen one's body, the focus is on toning the core and extremities in order to bring our bodies back to ideal alignment leaving the body feeling elongated. Join Andy Bond in a Pilates mat class to strengthen, stretch and centre you. The class with Andy will start Monday October 10th 2011 and runs for an hour at a cost of £7 (£5 for first class attended). Bring water, wear clothes you can move in and be as present as you can be on the day. We provide mats, but you are more than welcome to bring your own. Look great, get grounded and feel rejuvenated!

Many of our classes are fast paced , and can be intense & physically challenging at times. As our lives have become much more mentally fast paced & far less physically challenging, our aim at One Yoga is to restore balance to the mind, body & spirit, through breath & movement.

Our classes offer a very physically demanding yoga practise, bringing about, energy to the body, feelings of calm & surrender to the mind & a sense of spiritual connection to yourself again.

£7 per class all drop in, turn up in something you can move in & join in. Conscessions £5 with proof please.

Attend both classes in one evening at the reduced price of £10 only!

Classes as normal on Saturday and Sunday but the studio is closed Monday the 6th of May.

April 27th 12.30-3.30pm £35 Jivamukti Yoga Let Love-Let Go with Advanced Jivamukti Teacher Durga Devi.

Durga comes to One Yoga Manchester with an awesome workshop. Durga taught in New York for 3 years before moving to the UK to help open the Jivamukti centre in London 7 years ago. The workshop will focus on heart Opening postures to stimulate the heart centre to letting go. Durga is an amazing Jivamukti teacher with a strong & energetic presence ………. Feel More Think Less.

Booking is essential via email at info@oneyogastudio.co.uk

Coming soon………

June…… Jivamukti Masterclass  Team Teach with Andrea & Jon

July……Jivamukti Workshop with Advanced Jivamutki Teacher Cat Alip-Douglas from Jivamutki London

July……. Yoga Beats Workshop with David Sye founder of Yoga beats

September……Asthanga Teacher Training with Manju Jois

October…….Jivamukti Yoga Retreat Azul with Andrea Everingham

November…… Jivamukti Yoga Weekend with Emma Henry

So much fun planned………..

One Yoga Tribe xx

May 18 – 25 2013 & October 12 – 19 2013

Jivamukti Yoga is a playful, challenging flow yoga that will take your yoga practice to a new level. The Jivamukti Yoga holiday includes Vinyasa (flowing asana sequences), hands-on adjustments, Pranayama, meditation, and deep relaxation.

To keep the practice inspiring, asana sequences are ever-changing with music playing an integral role in the class.

We will be limiting the spaces in the special Jivamukti retreat to allow for optimum teacher attention and to help each student with development and progression. The week includes flowing asana practice, restorative class, Jivamukti Yoga theory, meditations, guided chanting (don’t worry, its fun!) and much more.

Things to do:

Relax and revitalise at our beautiful villa retreat, enjoy:

Two to three classes daily (exact itinerary to be advised)

Beautiful outdoor yoga deck and indoor studio

Healthy, delicious meals specially designed by our nutrition advisor

Massage, holistic therapies and spa treatments in the villa’s treatment tent

Nutrition and detox plans available

What’s included: 

Seven nights’ accommodation

All classes as listed above

Daily brunch and four organic vegetarian or seafood based evening meals

One hour full body therapeutic massage

Beach / Corralejo transfers two times per week (leaving at 11am returning at 3pm)

All equipment (mats, belts, etc.)

Further details: http://www.azulfit.com