One Yoga Studio
The only real purpose in life is to be happy, healthy and joyful, it is our true nature, we weren’t born to always be tired, overworked, with little time for ourselves. At One yoga we hope to offer a place to practice ‘time for you’; focus is placed on confidence, in the way you move, creating faith in your abilities , offering time not to think, explore the boundless potential of who you are, all through the practice of yoga.
Our practices offer strength , flexibility and focus for the body and mind, to assist us to flow through our urban lives, as a calmer, happier and healthier person.
One love, One life, One world…………..One Yoga
Beautiful people. Beautiful space. One of the best classes I’ve been to. Namaste
Great place run by fantastic people, great classes and private sessions, they always make you feel welcome at any level, beginner or advanced are welcome, love this place.
Your teaching is truly inspirational. Thank you for all I learned, your energy placed me on a journey of finding balance and enlightenment in an otherwise kaleidoscopic world. I have a great respect and love for you as a teacher and a beautiful person. I have no tolerance for anything that holds me back. So I mean it when I say you are a great teacher
YOU ROCKED THE MAT! Thanks for making this Jivamukti experience in Fuerteventura a fabulous one and for the relaxed and at the same time challenging Yoga experience you create. Can`t wait to see you and your bunch of Manchester Yogis again
Just wanted to say how fantastic it was to meet you and all the group and it was a truly spiritual experience which I was not expecting. I am truly converted to Jiva and missing my practice. You have an amazing energy and presence that is very enabling and connecting and wrapped in love. I really really loved the whole experience and can not wait to get Jiva Gelled again. Take care and thank you for all your amazing energy and congruence.
The Jivamukti week with Andrea, what can I say…first of all the retreat has brought me much more than I expected. And second, Jivamukti yoga has been such a different experience than the Hatha and Ashtanga yoga I was used to. For me it embodied all of what I am looking for in yoga: a physical challenge (I got one!), a contribution to your personal development (e.g. learning about your boundaries) and meditative and spiritual elements. And Andrea? Well she is just an amazing teacher. I have learned so much from her, at various points
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