One love, One life, One world…………..One Yoga

The only real purpose in life is to be happy, healthy and joyful, it is our true nature, we weren’t born to always be tired, overworked, with little time for ourselves. At One yoga we hope to offer a place to practice ‘time for you’; focus is placed on confidence, in the way you move, creating faith in your abilities , offering time not to think, explore the boundless potential of who you are, all through the practice of yoga.

Our practices offer strength , flexibility and focus for the body and mind, to assist us to flow through our urban lives, as a calmer, happier and healthier person.