Weekend Workshops 14th and 15th April

Ashtanga Weekend with Joey Miles – 14th and 15th April

OneYoga Studio is very happy to announce that we will be hosting Joey Miles Ashtanga Yoga weekend next week.

Joey is a direct student of the late Sri K. Pattabhi Jois and a KPJAY Level II Authorised teacher. Internationally recognised as an inspiring and dedicated teacher of the traditional Ashtanga Yoga method, Joey brings a fresh pair of eyes to your practice, giving guidance on how to work with the sequence and how to make the sequence work for you.

This workshop will sell out fast, so get your place booked in quick… If you’ve never worked with Joey before then this is going to be a real treat!

Details:

Saturday 14th April
10:30am to 12:30pm – Morning Mysore
2:00pm to 4;30 pm– Technique Class

Sunday 15th April
10:30am to 12:30pm – Morning Mysore
2:00pm to 4:30pm – Restorative Class

Cost:
£30 per session
£100 full weekend

Bookings via

http://www.oneyogastudio.co.uk/product/ashtanga-yoga-weekend-with-joey-miles/

Ecstatic Dance – 14th April

Tickets available for this weekends Ecstatic Dance at OneYoga Studio, Chorlton. Join us and enjoy a safe space to dance without drinking, chatter and the nightclub vibe. This is about freeing your mind and body, getting great exercise and connecting with yourself and others in vibrant health.
Ecstatic Dance empowers people of all shapes, sizes, and backgrounds to freely express themselves; the liberating atmosphere creates a melting pot of acceptance and the fearlessness with which others move gives newbies permission and courage to dance without inhibition.

‘The Order of Love’ holding space with a live improvised sound-scape Join multi-instrumentalists, space holders and creators of Manchester’s sell out ‘Music as Medicine’, for an evening of dance meditation. Musicians Damien Mahoney, Gavin Mullan and Nic Malin, have worked and played together for years, in projects such as ‘Caulbearers’, ‘Single cell collective’ and holding space with sound at ceremonies and healing retreats.
The music and sound journey they will hold space with will not be structured, allowing them to guide and respond to the dynamics and the energy of the dance; Flowing from a space of inner stillness building to a peak of ecstatic bliss and joy, then softly landing back into a meditative state.

Saturday 14th 7:15-8:45pm

Cost £12/£10 for OY members

Tickets

http://www.oneyogastudio.co.uk/product/ecstatic-dance/

Salt and Water Workshop – Schedule Changes

Happy Friday Everyone

A reminder that we have Salt and water workshops for the whole weekend so there are some slight changes to the schedule.

Friday

10:00 am to 11:15 am

Beginners Ashtanga with Dana

3:00pm to 8:00pm

Salt and Water workshop

Saturday

9:15 am to 10:45 am Jivamukti Yoga with Andrea

11:00 am to 12:30 pm

Deep Restorative Yoga with Andrea

1:00 pm to 6:00pm

Salt and water workshop

Sunday

10:30 am to 12:00 pm

Ashtanga Primary with Joshua

12:00pm to 5:00pm

Salt and water workshop

One Love 💕 💕

Have a super sweet weekend 🌈🌟