One Yoga Jivamukti Workshop and Weekend Schedule

Friday 14th July

6:00 am to 8:30 am

Mysore Programme with Donna McCafferey

10:00 am to 11:15 am

Ashtanga Yoga Open Levels with Dana

6:15 pm to 7:30 pm

Chilled Vinyasa Flow with Dana 

19.30 to 21.30 – Hot Hip and Holy asana class to delve deeper into the teachings of Jivamukti

£30 – Emma Henry Jivamukti Immersion


Saturday 15th July

09:30 to 10:00  – Meditation

10:00 to 13:00– Ground Control Standing and balancing practical

£40 – Emma Henry Jivamukti Immersion

13:00 to 14:00 – Meta Yoga With Naomi

14:30 to 15:30 – Tea and chat satsang on the teachings of the Yoga Sutra of Patanjali

£10 (Free if Booked Full Weekend) – Emma Henry Jivamukti Immersion

15:30-18:00 – Practices to bring a happy spirit, contentment in all areas of our lives.

£35 – Emma Henry Jivamukti Immersion

Sunday 16th July

09:30 – 10:00  – Meditation

10:00 -13:00 – Hip Parade

£40 – Emma Henry Jivamukti Immersion

14:00 -16:00 – To Restrain in order to truly let go Pranayama and Restoratives Sunday

£30 – Emma Henry Jivamukti Immersion

5:30 pm to 7:00 pm

Ashtanga Open Led Class with Matt Ryan