One Yoga Studio Class Schedule Changes

Good Morning Everybody

Just a short post to make you aware of a couple of changes to the One Yoga Studio Class Schedule.

Mindfulness in Daily Life

Sunday’s Mindfulness in Daily Life Session will be cancelled until further notice . We will be bringing it back in the new year as a course.

Monday Morning Mysore Session

Mondays Mysore Session for the 14th November 2016 will be cancelled, this is due to Monday being a moon day. Traditionally Ashtanga yoga practitioners take the Moon day as a day of rest and One Yoga Studio will be honouring this tradition.

Click the link below to learn more about Moon day

http://ashtangayogacenter.com/moon-days/

That’s all for now.

Namaste