Good Morning Everybody
Just a short post to make you aware of a couple of changes to the One Yoga Studio Class Schedule.
Mindfulness in Daily Life
Sunday’s Mindfulness in Daily Life Session will be cancelled until further notice . We will be bringing it back in the new year as a course.
Monday Morning Mysore Session
Mondays Mysore Session for the 14th November 2016 will be cancelled, this is due to Monday being a moon day. Traditionally Ashtanga yoga practitioners take the Moon day as a day of rest and One Yoga Studio will be honouring this tradition.
Click the link below to learn more about Moon day
That’s all for now.