Join us as we shift through the unconscious layers and blocks that hold you back from living in your fullest potential ✨
The afternoon offers a combination of Kundalini Yoga, Movement and Traditional Tantra practices.
Rebecca will begin by guiding you through a practice of Kundalini Tantra Yoga & Movement specifically designed to gently awaken the life force energy within your body.. which will then lead into a breathwork meditation that Stefan will guide you through, this breathwork practice is derived from ancient Tantric traditions and is designed to activate and clear the seven main energy points within the spine – The Chakras – enhancing presence, clarity and connection.
The Practice will be followed by a deep relaxation with crystal bowl sound journey.
Vegan treats and herbal teas will be provided.
All practices are available for everybody no previous experience required, we will guide you fully through the whole afternoon to ensure that you feel supported & held and leave feeling connected, centred & renewed.
Sunday 8th April
One Yoga Studio
Bank details Available upon request for bank transfer.
Please quote “Chakras”
Stefan – firstname.lastname@example.org
Rebecca – email@example.com
Stefan & Rebecca